The powers and principalities of the air are too strong for you. When you attempt to "turn over a new leaf" you put yourself onto their battlefield. You cannot fight them head to head, stop trying.
You cannot devise a battle plan that will thwart the enemy's strategies against you. You must operate on a different plane. Those who trust in Jesus Christ as Lord and Savior have been given the ability to walk in the Spirit, and in the Spirit your enemies cannot touch you. It is your Holy Spirit fueled love for God that will cause their strongholds to fall.
The Cross has been placed as an immovable sign of absolute victory over the turmoil and grief in your heart.
Scripture: "And having disarmed the powers and authorities, he made a public spectacle of them, triumphing over them by the cross," (Colossians 2:15).
"Those who live according to the sinful nature have their minds set on what that nature desires; but those who live in accordance with the Spirit have their minds set on what the Spirit desires," (Romans 8:5).